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Home / Resources / Calcium & Vitamin D

Calcium & Vitamin D

December 2, 2014 by Suzie Fromer

Pill

Sources of calcium

 

Calcium chews/tabs

 

VitaFusion Calcium Gummy Vitamins with Vitamin D (500 mg/for adults, 1 for kids)

 

Tums EX
adult caltrate chewable tablets

 

L’il critters calcium (Costco)

 

Calcium animal parade

 

Vitafusion Calcium Gummies

 

Kid Cal Orange Dream Chewables by Now Foods

 

Twinlab Calcium Citrate chewable wafers – citrus flavored.

 

http://www.vitacost.com/NSI-Liquid-Calcium-Citrate-Magnesium-with-Vitamin-D-Orange

 

Genestra Brands, 1000 iu per drop, D-Mulsion 1000 on label.

Less than $25 per bottle, 1200 drops per bottle, tastes like lemonade.

 

http://kirkmanlabs.com/SiteSearchResult.aspx?strSiteSearch=calcium

It comes in powder form so it can be added to anything liquid: juice, appleauce, oatmeal, soup, etc.

 

Other sources of calcium

Bone broth: simmer bones and some ginger for 3-4 hours.  Use as broth with additional ingredients and flavorings or as a drink.

 

 

Bela Sardines (contains fish!)

http://bklynallergymom.wordpress.com/2012/10/19/bela-sardines-locally-caught/

Whole Foods or Ordered online from: PlumMarket.com

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